8/29/14 Last Friday in August

So it is the last Friday in August and tomorrow is national bacon day. How are you planning to celebrate? I am thinking of baking some yummy bacon filled things. Maybe bacon cheese bread, or bacon chocolate chip cookies, or red velvet bacon brownies, or who knows what else....

Woke up today with my sinuses messed up again but after 3 v-8 energy drinks I am feeling better some. Ok so maybe it isn't the v8's so much as the almost non stop moving about I have been doing. lol

So today was a weigh in day so I am going to list my stats for the month.

Weight
     down 4.6 pounds for the month

Body fat %
     down 5.3% for the month

Inches
      down 2 inches for the month

Water %
     up 3.9% for the month (yay means I am drinking more)

So overall for the month of August that is a good change. Today my son's preschool teachers will be coming for a visit so that should be fun.

Time to get the chicken cooking in the crock pot which will also make the house have an awesome smell all day. Lots of crock pot usage lately and even more to come.

Make today a great day and enjoy your weekend and time with your family while you are with them.